3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
Best Pilates Studio in New York
New to Pure Flow? Explore our studio with a special introductory offer designed to help you discover the right classes for your body, your schedule, and your goals.
Best Pilates Studio in New York
New to Pure Flow? Explore our studio with a special introductory offer designed to help you discover the right classes for your body, your schedule, and your goals.
Best Pilates Studio in New York
New to Pure Flow? Explore our studio with a special introductory offer designed to help you discover the right classes for your body, your schedule, and your goals.
About Pure Flow Pilates
Building alignment in body and mind. Creating strength with every movement. Transforming lives through mindful practice.
About Pure Flow Pilates
Building alignment in body and mind. Creating strength with every movement. Transforming lives through mindful practice.
About Pure Flow Pilates
Building alignment in body and mind. Creating strength with every movement. Transforming lives through mindful practice.
Choose from Our Services
Choose from Our Services
Choose from Our Services
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
Showers
Lockers
Mats Provided
Towels
Parking
Water Station
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
Showers
Lockers
Mats Provided
Towels
Parking
Water Station
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
Showers
Lockers
Mats Provided
Towels
Parking
Water Station
Changing Rooms
Mirrors
Massage / Therapy Room
Spacious Studio Floor
Self Check-In
Waiting Lounge
Free WiFi
Outdoor Space / Terrace
Air Purification System
Content Creation Corner
Restrooms
Retail Shop
About Our Community
We’re a supportive, inclusive space where people of all bodies and experience levels come together to move, breathe, and grow stronger. Here, you’ll find encouragement, connection, and a shared commitment to feeling good—inside and out.
About Our Community
We’re a supportive, inclusive space where people of all bodies and experience levels come together to move, breathe, and grow stronger. Here, you’ll find encouragement, connection, and a shared commitment to feeling good—inside and out.
About Our Community
We’re a supportive, inclusive space where people of all bodies and experience levels come together to move, breathe, and grow stronger. Here, you’ll find encouragement, connection, and a shared commitment to feeling good—inside and out.
Over 100+ Reviews From Our Clients
This is the place where loving women meet who wont judge you but empower you. Not the place you walk in and barbie in her xs yoga pants rolls her eyes when she sees you.
Missy R.
The instructors are kind, very helpful and extremely great about getting everyone motivated. The classes are great for beginners, advanced level and in between
Melanie G.
Best workout in town! Fun and extremely effective. I have more strength and flexibility than ever. Has made my other activities such as running, skiing, horseback riding easier. Jenny is the most inspiring motivating instructor you will find
D.H.
My daughter and I dropped in for our first ever Barre class. What a workout!! Our instructor Jenn was fantastic! She was upbeat and motivating. The atmosphere was welcoming and comfortable. Make sure to bring some water. Would definitely go again if I lived in the area
Amie H.
Over 100+ Reviews From Our Clients
This is the place where loving women meet who wont judge you but empower you. Not the place you walk in and barbie in her xs yoga pants rolls her eyes when she sees you.
Missy R.
The instructors are kind, very helpful and extremely great about getting everyone motivated. The classes are great for beginners, advanced level and in between
Melanie G.
Best workout in town! Fun and extremely effective. I have more strength and flexibility than ever. Has made my other activities such as running, skiing, horseback riding easier. Jenny is the most inspiring motivating instructor you will find
D.H.
My daughter and I dropped in for our first ever Barre class. What a workout!! Our instructor Jenn was fantastic! She was upbeat and motivating. The atmosphere was welcoming and comfortable. Make sure to bring some water. Would definitely go again if I lived in the area
Amie H.
Over 100+ Reviews From Our Clients
This is the place where loving women meet who wont judge you but empower you. Not the place you walk in and barbie in her xs yoga pants rolls her eyes when she sees you.
Missy R.
The instructors are kind, very helpful and extremely great about getting everyone motivated. The classes are great for beginners, advanced level and in between
Melanie G.
Best workout in town! Fun and extremely effective. I have more strength and flexibility than ever. Has made my other activities such as running, skiing, horseback riding easier. Jenny is the most inspiring motivating instructor you will find
D.H.
My daughter and I dropped in for our first ever Barre class. What a workout!! Our instructor Jenn was fantastic! She was upbeat and motivating. The atmosphere was welcoming and comfortable. Make sure to bring some water. Would definitely go again if I lived in the area
Amie H.
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Your next Pilates session is just a tap away. Book classes, manage memberships, and stay inspired on your Pilates journey—anytime, anywhere.
Have a Question?
Everything you need to know—simplified.
Can I cancel or reschedule a class?
What should I wear?
How long is each class?
Do I need to bring my own mat or equipment?
I’m new to Pilates. Can I still join?
Have a Question?
Everything you need to know—simplified.
Can I cancel or reschedule a class?
What should I wear?
How long is each class?
Do I need to bring my own mat or equipment?
I’m new to Pilates. Can I still join?
Have a Question?
Everything you need to know—simplified.
Can I cancel or reschedule a class?
What should I wear?
How long is each class?
Do I need to bring my own mat or equipment?
I’m new to Pilates. Can I still join?
Get In Touch!
Get In Touch!
We're here to help — reach out with questions, feedback, or just to say hello.
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.
3 Classes for $90!
Experience the difference with our new client intro offer. No pressure, just movement, energy, and strength waiting to be discovered.